50 Days To 50 – 21 : Stretch

Stretch And See What Happens Today's reflection on #50daysto50 is about stretching. If you would like to see my other reflections, go to wendytwine.com/50daysto50. Benefits of Stretching Stretching has many health benefits from increased range of motion, to muscular coordination, release of toxins, etc. But these are not the area of stretching I want to focus on [...]